Over 80% Americans work in a job that require less to no physical movement and the effects are starting to show. From a growing trend of obesity to unprecedented stress levels to a growth in hearth diseases.
So the question arises: Is your Work killing you?
Yes, Your job is making you fat, here are some facts
- 292,345,090 Americans do not get the minimal level of exercise
- Americans burn 140 fewer calories than they used to 50 years ago, adding up to 14.6 pounds of weight every year
- 1 in 3 Americans are obese
- 2/3rd of the people use computers at work, 75% of those suffer from Eye or Vision related problem
- 3/4 Americans say work is stressful. Ensure you gather proof your employer’s behavior is infringing upon your rights as an employee.
Check out more facts and tricks to stay healthy and happy at work
