
Healthy Plate – What should your plate look like infographic
We’ve all heard the term “balanced diet”, many diets in the market are fads, be it high protein, low carb, no carb or only…
We’ve all heard the term “balanced diet”, many diets in the market are fads, be it high protein, low carb, no carb or only…
Any activity that helps you integrate your body and mind is good for you. Physical activity like martial arts, tai chi and yoga…
Michael Jackson was the king of pop, a legend when it came to smooth dancing, from what we know a complex and beautiful…
Women all over the world may live under the impression that men are “stronger” than them, well, we don’t agree, but…
It is said that Kung Fu originated from the mother of all martial arts Kalaripaitu in India and then went on to…
If you thought that slavery was a thing of the past, think again. There are 10 countries (apart from the many others not mentioned…
Speaking multiple languages has many benefits other than, well, being able to speak multiple languages!!! From preventing dementia to improving decision making skills it…
Remember your grandparents or your parents reading you to sleep or narrating stories to you while you’re all huddled up close? Today our fast…
A poem a day makes you healthier, sharper and provides lasting benefits?! Don’t believe that? Read below!
We would like to believe that creativity happens in a dark room, or a solitary place but is that the truth? Whatever we experience…